The very best part of all the lockdowns and quarantines I’ve had: getting the chance to re-center and connect with one of my all-time favorite yoga instructors, @marybuggyoga. She’s great in 3-D, but I’ve said it before and I’ll say it again, having a touchstone when life is in upheaval is important. She’s become my outside world touchstone through the past year and a half, and always brings a light to any day I see her.
Gastography 