August 15, 2023

Look at the hand work on the coverlet on my bed at yoga school – 😍😍 💯 👩‍🍳 💋

August 14, 2023

Views

August 13, 2023

Day trip back to Ubud

August 12, 2023

I slept with a celebrity 🤩

August 11, 2023

Defied death on the back of a scooter Uber to come see the beach at lunch

August 10, 2023

Mango Lime Smoothie

This is another odd combo that just works. Cardamom & mango isn’t totally unfamiliar to me, but the addition of semi-aggressive lime just brings this smoothie over the top. And the addition here of orange veggies makes it really pretty to look at, too.

gluten-free, vegetarian, vegan, paleo

Mango Lime Smoothie

1 large mango

4 small limes – zest + juice

3-4 tsp ground cardamom

1.5 c oat milk

1/2 c chopped sweet potato

1 medium carrot

1 avocado

2 scoops protein powder

Blend

Serves 2

August 9, 2023

I was graced with the presence of our local celebrity, Rama, during savasana in this morning’s practice. 🐱😍

August 8, 2023

Class time – anatomy

August 7, 2023

Welcome