One Pan Chinese Style Chicken

Tags

, , , , , , , ,

This is another quick and easy one sheet pan meal that you can throw in the oven and eat over multiple nights for dinner.

Gluten-free, Paleo, Keto


One Pan Chinese Style Chicken

1 lb. chicken thighs
2 big handfuls green beans
1 red bell pepper
4 Tbsp. sesame oil
4 Tbsp. tamari or coconut aminos
2 Tbsp. garlic powder
2 Tbsp. onion powder
1 Tbsp. ground ginger
2 Tbsp. rice vinegar
Sesame seeds

Combine all the wet ingredients and spices in a large bowl or ziploc. 

Chop the chicken into bite size pieces and add to the marinade. Let sit 4 – 8 hours.

When it’s time to cook, heat your oven to 375F. Chop the pepper and green beans into bite sized pieces. Add to a baking sheet with the chicken. Toss to coat in the marinade.

Bake 25 minutes or until the chicken is cooked through, checking about halfway through and stirring. 

Top with a sprinkle of sesame seeds and serve.

Serves 4