August 6, 2023

On to Adventure Part 2, and I get to stay (and school) in this amazing space.

August 5, 2023

Adventure Part 1: A stab at jet lag recovery in Kuta.

August 4, 2023

Adventuring

August 3, 2023

Packing …

Thai Smoothie

Another kinda-weird sounding smoothie that works. I will be making riffs on this one for months to come.

gluten-free, vegetarian, vegan, paleo

Thai Smoothie

6 leaves fresh basil (Thai would be best, but Italian is fine)

1 Tbsp lime juice

Big hand full spinach

1 scoop unflavored protein powder

1/2 apple

1/2 avocado

1-2 tsp fresh ginger

100ml pineapple juice

Fill the blender cup up with pineapple 1/2 – 1c chunks

Blend to combine.

Serves 1

August 2, 2023

That pattern line up 😍😍

August 1, 2023

New make
Closeup

July 31, 2023

July 30, 2023

Oops – wasn’t even near my phone for most of the day; here’s a shot of DH striking a pose on a selfie spot at one of the museums in Athens

Salad Smoothie

This is exactly what it sounds like. I wanted to see if I could just drink a salad for breakfast – and I’m happy to report, this wasn’t half bad. It’s by no means sweet, but has a nice spice that woke me right up.

gluten-free, vegetarian, vegan, paleo

Salad Smoothie

1/2 Persian cucumber

Big hand lettuce

1/2 jalapeño

3 Tbsp fresh parsley

1 Tbsp pepitas

1/2 tsp dried dill

2 Tbsp chives

3 Tbsp yogurt (I used vegan Skyr style)

1/2 avocado

1 scoop unflavored protein powder

1 Tbsp lemon juice

1 small nectarine

Few cracks salt & pepper

3/4 cup water

Blend to combine.

Serves 1