August 29, 2023

August 30, 2023

2nd Practicum done and dusted!

September 3, 2023

Watching the fishermen head out as we begin our last closing ceremony – can’t believe my month at yoga school is up. 😢

September 2, 2023

Graduation ceremony mandala

September 1, 2023

Acro yoga workshop

August 31, 2023

😍😍😍😍 my little boyfriend

August 29, 2023

August 29, 2023

Singapore Sling Smoothie

This is a nice and light smoothie with all the main flavors found in a Singapore Sling – minus the gin.

Note: As written, this smoothie may be a bit bitter for some. I would suggest adding a date if you are sensitive to that flavor.

gluten-free, vegetarian, vegan

Singapore Sling Smoothie

Big hand frozen cherries

Equal amount pineapple chunks

2 Tbsp lime juice

1/2 avocado

1 tsp nutmeg

1/4 grapefruit, peeled and chopped

1/2 small beet, chopped

Big hand spinach

1 scoop protein powder

3/4 c water

Combine and blend.

Serves 1

August 28, 2023

Little shala friends looking for oblivion