Gastography

These decadent-tasting overnight oats are so freakin good – just the thing to welcome myself back into the swing of not-vacation life.

gluten-free, vegetarian, vegan

Tropical Overnight Oats

1/3 c rolled oats

2-3 Tbsp pineapple chunks

2 Tbsp coconut flakes

1 Tbsp chia seeds

1 Tbsp protein powder of choice

1/3 c your favorite milk

2 tsp maple syrup

1/2 tsp vanilla

Few grinds salt

Optional topper: seed mix (my fav is a pumpkin & sunflower mix)

Combine all ingredients but the pineapple in an airtight container. Shake vigorously to combine, and let sit overnight.

To serve, top with the pineapple, a few flakes more coconut if desired and your favorite seed mix for crunch.

Serves 1 but is easily scalable