June 17, 2023
Korean BBQ Restaurant Salad
This is my stab at re-creating (and enhancing) the table salad served at my favorite local Korean BBQ joint. Every time I see this salad I get excited about blueberries, so I added them to mine. I also added a splash of vinegar. Delicious.
gluten-free, vegetarian, vegan, paleo
Korean BBQ Restaurant Salad
Half a package arugula
Generous amount pomegranate arils
Big hand full blueberries
Big hand full sliced black olives
1-2Tbsp ground toasted sesame seeds
Splash fruity vinegar
10-12 cherry tomatoes, halved
Sprinkle olive oil
Generous sprinkle flake salt & black pepper
Toss all ingredients in a large salad bowl & serve with your favorite protein.
Makes 2 big salads
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June 11, 2023
Tarragon Chicken Pita
This is a nice and light chicken salad – perfect tucked inside a pita or scooped up with cucumber rounds.
gluten-free, paleo-ish
Tarragon Chicken Pita
2/3 – 1 cup pulled rotisserie chicken, chopped
2tsp – 1Tbsp tarragon mustard
2-3Tbsp pickled onion, chopped
Enough mayo to bind your ingredients together
1/2 small shallot, diced
2tsp fruity vinegar
3Tbsp slivered almonds or pine nuts
Arugula
Your favorite kind of pita as a vessel for serving – or just in a bowl with cucumber rounds for scooping
Mix everything but the arugula & pita. Season with salt & pepper to taste. Serve as desired.
Makes enough for 2 people if they have normal sized pitas; I wolfed the entire batch down because I was starving and my pitas are Middle-East sized.
June 10, 2023
