No Added Fat Crispy Air Fryer Potatoes

This is a killer weeknight crispy potato recipe that comes together quickly and requires zero added fat.

gluten-free, vegetarian, vegan, paleo

No Added Fat Crispy Air Fryer Potatoes

1 large baking potato, cut into bite-sized pieces

Lots of salt

A seasoning – I used chicken salt, but your current favorite potato seasoning would be perfect

Generously salt a pot of water.

Add your potatoes and bring up to a boil.

Boil until fork tender, about 8 mins.

During the last few minutes of cooking, preheat your air fryer to 400F.

When the potatoes are tender, drain and chuck back into the pot you cooked them in. Vigorously shake to break the potatoes up a bit and get them messy. Toss with your seasoning and air fry about 12 minutes, shaking a couple times during cooking, until your desired crispiness has been reached.

Serves 2, but can be quickly scaled

April 7, 2023

A little hand sewing

April 6, 2023

April 5, 2023

Attempted making bacon for the first time in years – the jury is still out.

April 4, 2023

April 3, 2023

Finally got a dog park in my neighborhood. We found out today that my loves can’t partake – the fence posts are too far apart and they can slip right through, as Odin proved in 3 seconds flat.

April 2, 2023

I can’t see this new piercing in the mirror with the healing bar – snapping pics to see how it’s doing.

April 1, 2023

Loving the decor

Heenat Salad

This is a blind stab at recreating the show-stopping salad served at Heenat Salma Farm last month during the yoga/Pilates day retreat I went to.

It’s not perfect – by far – and I meant to “fix” the issues the original had (too sweet dressing – needed acid and/or heat), but I’m not sure this hit the mark. It’s been like a month since I’ve tasted the original, and all those ingredients were organic farm fresh – so I did what I could.

This rendition is fantastic. Not the same as the other, but definitely craveable.

gluten-free, vegetarian, vegan

Heenat Salad

2 nectarines, chopped

8 dates, seeded and chopped

200g feta (I used vegan feta from Sheese), cubed

~2c kale, chopped

~4c red lettuce, chopped

~1/4c red onion, sliced into wafer thin moons

~1/2c walnuts, chopped

~1/2c (roughly 20) black olives, chopped

~1/4c cilantro, chopped

Dressing:

3Tbsp date syrup

2tsp cardamom (ground)

3Tbsp lime juice

6Tbsp olive oil

1tsp smoked paprika

Salt & pepper

Whisk dressing ingredients in a large bowl. Add all the salad ingredients (minus the feta) and massage in. Add the feta, generous salt & pepper and toss to combine.

Serves 4

March 31, 2023