October 15, 2022

Fish Taco Bowls

Another great grab-n-go lunch option. These fish taco bowls are pretty great.

gluten-free, pescatarian

Fish Taco Bowls

500g fresh fish (I used King Fish, but any firm fillet will do)

Couple Tablespoons arrowroot powder or cornstarch

Your favorite spicy seasoning

1/4 cup cilantro, chopped

10 cherry tomatoes, halved

Juice of 1 lime

1 avocado, chopped

1/2 cup frozen corn, thawed

3 cups red cabbage, shredded

1/2 small red onion, cut into thin half moons

Small bell pepper, diced

100 grams feta (my favorite is Sheeze or Veg Life)

Good glug olive oil

Tajin

Salt & pepper

Preheat your air fryer to 400 for 3 mins. Skin, de-bone and cut the fish into bite-sized cubes.

Toss with a liberal amount spicy seasoning and cornstarch. Blast with a couple hits spray oil and air fry 7 – 10 mins, tossing a couple times and blasting with more oil.

While the fish nuggets are working, prep all the veggies and add to a large bowl. Add a couple glugs olive oil, the lime juice and liberal shakes of Tajin, salt and pepper.

Toss to combine and taste for seasoning. I ended up repeating the seasoning process 3x.

To serve, layer the salad in a bowl over some leftover rice or grains and add a hand full of the fish nuggets.

Makes 5 – 6 servings, depending on how much fish you have per serving

October 14, 2022

Because I can never get enough of my favorite lil guy in the Louvre, Abu Dhabi
It also a bonus pic from the temporary Impressionist exhibit – Floor Scrapers, 1875 by Gustave Caillebotte. Love the light reflected in the floorboards and the back window.

October 13, 2022

October 12, 2022

The results of playing darts on the rowing machine for 500 strokes

October 11, 2022

Venturing out and about today – mostly to grab emergency pants, since I packed poorly for this trip 🤣🤣

October 10, 2022

What is it with me and cable-led workouts lately? 😂

October 9, 2022

Back to this view – it’s been a year(!)

October 8, 2022

He’s so friggin cute

Grab-N-Go Tuna Pasta Salad

This is a great salad to make once and have ready to grab & go for lunch. Perfect for busy weeks.

gluten-free, pescatarian

Grab-N-Go Tuna Pasta Salad

1/2 box or bag your favorite pasta (mine is gluten-free protein chickpea pasta)

2 Roma tomatoes, chopped

1 medium cucumber, diced

1 medium bell pepper, diced

1 can tuna, drained (my favorite is chili oil packed tuna)

100g feta, cubed (my favorite is from Sheeze or Veg Life)

1 scallion, minced

2 Tbsp red onion, minced

Olive oil

3 Tbsp balsamic glaze

1 tsp lemon juice

Garlic powder

Black pepper

Finishing salt

Red pepper flakes

Make the pasta according to package directions. While the pasta is cooking, prep all the veggies and add to a large bowl.

Add the tuna and the pasta (drained) when that is done.

Add generous sprinkles of all spices, the lemon juice, a glug or two of olive oil and the cheese. Toss to combine, taste for seasoning, portion and serve.

Makes 5 – 6 servings