A dog selfie that didn’t pan out.
March 25, 2017
A dog selfie that didn’t pan out.
Overnight Faux-Rina
One of my favorite winter breakfasts as a kid was forina, aka Uncle Ben’s Cream of Wheat. I loved mine with a dash of chocolate.
This, surprisingly, tastes a bunch like forina – it has a nice hearty texture, a really light sweetness, and feels stick-to-your-ribs. I’m willing to bet it’s even great warm and with a little cacao.
Gluten-free, Paleo, Keto, vegetarian & vegan with substitutions
Overnight Faux-Rina
1/4 c. chia seeds
1 Tbsp. apple cider vinegar
10 drops stevia
1/2 tsp. vanilla extract
2 Tbsp. sunflower seed butter (no sugar FTW!)
1 c. almond milk
1/2 tsp. ground cinnamon
2 Tbsp. flaxseed meal
1 scoop protein powder (I use beef collagen)
Combine all ingredients in a mason jar or blender. Shake or blend. Let sit in the fridge overnight.
Serves 1 – 2 depending upon how starving you are
March 24, 2017
Happy to see the living room today.
March 23, 2017
Lost a day to sleep & illness.
Here’s a ridiculous dog offering instead:
March 22, 2017
March 21, 2017
March 20, 2017
Maritime life.
March 19, 2017
Festive fireboat for either the Manhattan half, or because the weather was beautiful (but cold).
March 18, 2017
One Pan Chinese Style Chicken
This is another quick and easy one sheet pan meal that you can throw in the oven and eat over multiple nights for dinner.
Gluten-free, Paleo, Keto
One Pan Chinese Style Chicken
1 lb. chicken thighs
2 big handfuls green beans
1 red bell pepper
4 Tbsp. sesame oil
4 Tbsp. tamari or coconut aminos
2 Tbsp. garlic powder
2 Tbsp. onion powder
1 Tbsp. ground ginger
2 Tbsp. rice vinegar
Sesame seeds
Combine all the wet ingredients and spices in a large bowl or ziploc.
Chop the chicken into bite size pieces and add to the marinade. Let sit 4 – 8 hours.
When it’s time to cook, heat your oven to 375F. Chop the pepper and green beans into bite sized pieces. Add to a baking sheet with the chicken. Toss to coat in the marinade.
Bake 25 minutes or until the chicken is cooked through, checking about halfway through and stirring.
Top with a sprinkle of sesame seeds and serve.
Serves 4
