Gastography

Tonight’s dinner could have been a disaster, but by deciding I wasn’t going to let it be, it wasn’t.

Breakfast

My favorite green smoothie, minus the banana.

Lunch

Chicken breast with nectarine, heirloom tomatoes and scallion. Tasty.

Snack

1 ounce sea salt almonds.

Dinner

Went out for BBQ, and the only thing on the menu that was Whole30 compliant is the coriander pork shoulder. So, half a pound of pork it was. And it was good.

Staying Up Way Too Late Watching Torchwood Snack

1 cup cherries, 1/2 cup pineapple.

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Mmmmmmm……. beeeffff.

Breakfast

My favorite green smoothie, minus the banana.

Lunch

Leftover lamb samosa filling and green beans from Tuesday’s dinner. Still delicious.

3 PM Slump Snack

1 ounce sea salt almonds.

Dinner

Slow Cooked Mexican Beef from Nom Nom Paleo with sautéed broccolini and cauliflower “tortillas”. So much yum.

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Another successful, easy day.

Breakfast

My favorite green smoothie, minus the banana.

Lunch

4 ounces leftover roast pork from Whole Foods with 1/2 cup eggplant (1.5 c. raw) sauteed in a Tablespoon or two coconut oil – finished off with a squeeze fresh lemon juice and a good helping of salt. Good, but a little oil-logged and not quite as crispy as I had envisioned. More lemon would have helped.

Dinner

Grass fed top round (which is a bit tough when eaten like a steak), half a container of heirloom tomatoes sprinkled with salt & Japanese 7-spice, and a sautéed orange bell pepper. Satisfying, albeit a touch chewy. But those tomatoes … those tomatoes were the proverbial bomb.

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