Walking around the city all day in July makes for some hot, tired feet.
July 9, 2013
July 8, 2013
July 7, 2013
Checking out the changes at the Columbus Zoo with my father & brother. I’m excited about all the great enclosure and enrichment program changes; sad about the modernization of my favorite Elephant building. Progress is good and I am a huge fan of the informational displays, but I loved that building and it’s mural.
C’est la vie. The polar bears, penguins, monkey house, (and elephant house) are still awesome. And you can’t argue with tigers, animatronic dinosaurs, and 2 separate varieties of otter.
July 6, 2013
Lemon Ginger Thai Meatballs (paleo)
I’m glad I kept those aging stalks of lemongrass in the crisper drawer. They’ve been there, silent, like an accusation, for weeks. I finally found a vehicle for their tender lemony brightness – meatballs. Specifically, Thai inspired meatballs. The lemon works well here, balancing the fish sauce and providing a nice bridge for ginger’s blustery heat. If you do not have access to lemongrass, a bit of zest would work; just don’t go crazy with it. A teaspoon or so should do.
My attempt to ‘sex up’ meatballs.
Lemon Ginger Thai Meatballs
1 Tbsp. chili garlic sauce
1.5 Tbsp. fresh ginger
2 Tbsp. cilantro
2 Tbsp. fish sauce
1 lb. grass fed ground beef
2 stalks lemongrass
2 Tbsp. coconut aminos
Fat of Choice (if you make this salad as a side, bacon fat is a fantastic fat to use)
Mince your ginger and cilantro. Add to a bowl with the beef, chili garlic sauce, fish sauce, and coconut aminos. Bash the lemongrass with the back of your knife to get the goodness out – chop and add to the bowl.
Form little ping pong sized balls and fry in fat of choice over medium heat until browned. Flip and brown.
Makes about 14 balls, enough to serve 2 for dinner + 1 for lunch.














