Creamy Squash Ribbon Red Pepper Pasta (Paleo)

This paleo-friendly, gluten-free & vegan pasta is a diabolical way to sneak zucchini and other soft squashes past the squash texture-averse. By cutting the squash in ribbons, the squishy texture disappears and they become more palatable (even for Southerners who grew up hating the gloppiness and squeek of squash casserole). The ribbons also look like pasta; more important than looks alone, your belly is also tricked into thinking it has just consumed a mound of pasta. Yum all around. The creamy sauce helps with this as well and doesn’t taste like coconut – with the nut butter, peppers and other spices, it ends up tasting savory and rich.

I loved this pasta; my squash-averse DH ate it warily, but didn’t have any real complaint about it other than he knew it was squash. I’m sure the presence of a big ol’ slab of London broil on the side did wonders for the pasta’s begrudging acceptance.

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Creamy Squash Ribbon Red Pepper Pasta

Adapted from Paleo Creamy Roasted Red Pepper Steak and Pasta from PaleOMG

2 zucchini
2 yellow summer squash
1 roasted red pepper
1 bunch spinach
1/4 c. almond butter (to be paleo, use almond butter – I happened to only have peanut on hand, so I used peanut. The original recipe called for a full half cup almond and would be thicker with the full amount. I halved because I was using the wrong nut butter)
1/2 can coconut milk
1 Tbsp. garlic powder
1 Tbsp. onion powder
1 tsp. golden mustard (or your favorite mustard – I use Golden’s spicy)
1 Tbsp. coconut aminos
2 cloves garlic, sliced
1 Tbsp. chipotle powder
Salt & pepper to taste

First, prep your noodles. I used a wide speed peeler to make long, wide noodles. If you can use a mandoline without slicing off a digit, the julienne setting makes nice matchstick noodles. I prefer less blood in my dinner, so I went the slow route. It didn’t take that long. If you’re not into wide noodles, stack those babies up and slice lengthwise.

Make your creamy sauce. Add the coconut milk, almond butter, spices, garlic, aminos, red pepper and mustard to the bowl of a food processor. Whiz until thoroughly combined. Taste. Add salt and pepper (and any additional amounts of spice) until you’re satisfied.

In your largest skillet over medium – medium-high heat, add the squash noodles. A dry pan is fine here; you’re going to be adding the sauce momentarily. Toss the noodles a time or two so each is kissed by heat. Add the spinach and sauce and toss (carefully with tongs or you’ll break all your noodles up and throw the spinach around the room) frequently until it all looks cooked. You’re not cooking the noodles to death and you’re not serving them raw – think al dente with wilted spinach. This process should take 5-8 minutes, depending upon how hot and crowded your pan is.

Serves 2 for dinner + 1 for lunch.

November 2, 2012

How many dog pictures can one person take?!

All I can say in my defense is that he’s ridiculous and the light was really good today. This is him, fake napping with his head turned almost backwards to rest on the back of the couch to soak up some rays.

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November 1, 2012

Epic. Tortilla. Fail.

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October 31, 2012

Mmmmmmmmm…. (Almond flour) biscuits.

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October 30, 2012

This dog is ridiculous. You can’t tell from this picture, but he is standing straight up, attempting to reverse head butt his dad – because he was not getting the appropriate amount of belly rubs. All this after insisting that he be helped into the chair, and that the chairs be pushed together.

It’s a hard life being so little and so in charge.

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October 29, 2012

Watching this precarious mish-mash of cables like a hawk as Sandy barrels down.

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October 28, 2012

Mini family portrait – Nembu was unavailable for comment (or paparazzi).

October 27, 2012

Finally some frickin fall up in this piece. Big photo post coming soon from today’s walk in Central Park.

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Restrictive But Delicious – ‘Paleo’ Tortillas

I struggled in naming this recipe. This is a straight-up paleo recipe – restrictive, delicious – but so much more. I’m trying to steer clear of the ‘paleo’ label, but I find much of what I’ve been making lately falling firmly in that category. The hubbs and I are trying something different this fall – gone are the whole grain and lentil-heavy dishes of previous seasons; in are the veg and meat-laden dishes prescribed by the followers of paleo-style diets. We’ve decided to limit our intake of dairy to good-quality butter, to forego glutinous starches, to limit our intake of non-gluten substantive substances like lentils, beans and legumes (except for the occasional quinoa and near-weekly sushi nights). We shall see how this goes long-term, but so far we’re kind of liking it. Finding the right fat-to-everythingelse ratio has been challenging (for the hubbs at least, who was making some kind of crazy-ass bulletproof coffee drink with butter and coconut oil and who seems to need more than a salad & exercise goo as fuel for a long run). I seem to be faring better in the switch – other than not being able to cuddle with chickpeas and lentils lashed with greek yogurt, not a huge change (except for upping my meat intake, which isn’t the easiest thing when meal planning – I love me some vegetarian dishes).

For those of you that enjoy my mostly vegetarian dishes, never fear – I’m not abandoning those at all. I will most likely be posting more side dishes that can easily be bumped up to become vegetarian mains. Like this one. These ‘tortillas’ are really, really good. Tortillas isn’t quite the right term, here – they’re more like a crepe – but whatever the taxonomy, they work just fine as a taco wrapper. They taste a little coconutty, a little spicy, and a lot good. I could easily see this basic blueprint morphing into a sandwich wrapper or a pancake with very little trouble. Come to think of it, these would kick ass in place of a crepe in one of those huge cone-shaped sandwiches. Some grilled veggies, something in place of the hummus I’d naturally gravitate toward, a little balsamic, a little garlic… that sounds like sandwich heaven. Ham and cheese also comes to mind, for the non lactose-averse.

Enough with the daydreaming; I’m making myself hungry. I was first introduced to these tasty babies through PaleOMG’s recipe for Pork Avocado Cream Enchiladas. I’m a sucker for avocado crema. Love, love, love it. I could eat it on anything – and have, actually (as a pasta sauce, burger topper, by the spoonful, in ice cream, etc.). I’m also a huge lover of all things tacos, so this was a no-brainer. The entire dish was fabulous – so fabulous, I made the tortillas again for lunch the next day with the tweaks I’d envisioned the night before and polished off every last bit of the leftovers taco-style in a single sitting. Yum. So without further ado: tortilla-y crepes.

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Restrictive But Delicious Paleo Tortillas

6 egg whites
3 Tbsp. coconut flour
6-8 Tbsp. coconut milk
1/4 tsp. baking soda
Big pinch salt
1 tsp. cumin
1 tsp. dried, ground chipotle
1-2 Tbsp. coconut oil

Whisk all ingredients together until smooth. If your batter is too stiff, add a little more coconut milk or some water until it thins out to the consistency you want – somewhere between what you woud use for a thick pancake and a crepe – not too watery, and you’ll have a huge mess; not too pasty, or you’ll have a hard time spreading into a thin layer and you will end up with a pancake.

In your largest skillet, heat 1-2 Tbsp. coconut oil over medium heat. When the pan is hot, add a ladelfull of your batter and circle with your spoon to spread into a thin layer (newspaper thin is ideal).

When you can see the edges are browning and just beginning to turn up on the sides (everything will be smelling really nutty at this point), very carefully reach your thinnest most flexible spatula under and flip. Be gentle; these babies want to tear if they’re not quite ready to go. Brown on side 2; transfer to a plate to await filling. This week was all about shredded pork; next week I’m playing with an eggless version for ground beef tacos.

Serves 2-3, depending upon how hungry you are and how carried away you get with the batter on the first few. I ended up making 3 large tortillas and 1 baby tortilla because I’ve only made pancakes like twice in my life and had zero idea of portion size. If you’re a pancake maker, think silver dollar pancake size servings and you will be fine.

October 26, 2012

These mushrooms are creepy looking.

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