Gastography

Sweet Potato Breakfast Bowl

1 medium sweet potato, boiled until soft and mashed

Glug or so your favorite milk

Hefty dash cinnamon

Sprinkle salt

Teaspoon or so vanilla

1/2 tsp cardamom

1/4 tsp nutmeg

Purée together until smooth.

Optional toppers:

Nut butter

Ground flaxseeds

Pomegranate seeds

Pepitas

Granola

Coconut flakes

Serves 1