
September 1, 2023

Food • Photography • Life




This is a nice and light smoothie with all the main flavors found in a Singapore Sling – minus the gin.
Note: As written, this smoothie may be a bit bitter for some. I would suggest adding a date if you are sensitive to that flavor.
gluten-free, vegetarian, vegan

Singapore Sling Smoothie
Big hand frozen cherries
Equal amount pineapple chunks
2 Tbsp lime juice
1/2 avocado
1 tsp nutmeg
1/4 grapefruit, peeled and chopped
1/2 small beet, chopped
Big hand spinach
1 scoop protein powder
3/4 c water
Combine and blend.
Serves 1



This isn’t keto (if you want keto, check this recipe), but it is relatively low in carbs. Like my other recipe, this is just a riff on pad Thai, but it’s glorious.
gluten-free, low-carb, pescatarian

Lower Carb Pad Thai
1 package shirataki noodles
3 Tbsp brown sugar
2 Tbsp tamarind paste or pomegranate molasses
2 Tbsp fish sauce (Red Boat is gf!)
3 Tbsp lime juice
2 Tbsp soy sauce or coconut aminos
4 cloves garlic, minced
2 tsp ground ginger
1 scallion, sliced
1/4 c cilantro, chopped
2 – 3 Tbsp basil, chopped
2 eggs
Shrimp – use your heart and wallet
Red pepper flakes
Big hand peanuts
First, prep your sauce by mixing the sugar, tamarind or pomegranate, fish sauce, lime juice, soy sauce and ground ginger. Set aside.
Next, rinse your noodles and set aside.
Grab your proteins and set aside.
Mince the ginger; set aside.
Chop the scallions, cilantro and basil – set aside.
Add 1 Tbsp sesame oil to a large pan over medium-high heat.
Heat till shimmering, then add the rinsed noodles. Stir fry 1 minute.
Add the eggs. Let sit 1-2 minutes or until mostly cooked; stir into ribbons.
Add the garlic and shrimp and stir-fry until the shrimp is cooked 3/4 of the way through.
Add the sauce. Stir fry until the liquid is boiled off by at least 2/3.
Add the cilantro and basil and stir.
Top with a big hand peanuts and sprinkle with red pepper flakes.
Note: This would be great with bean sprouts
Serves 1 – 2
