Sweet & Smoky Chipotle Sauce (paleo)

This sauce started out as a request from my brother, who asked me to recreate the pizza sauce from his favorite pizza joint in the town he and his wife just moved from. “It tastes kinda like the Chipotle sauce from Tabasco,” he said. And that’s about all I had to go on.

So I took to the kitchen and came up with a sauce that works well both as a BBQ sauce and a pizza sauce. And it’s good. Smoky, sticky, a little sweet, a little earthy, with a shot of tart – fantastic with chicken thighs and braised turnips/radishes and really good on a pizza. Hopefully this does the trick.

Paleo (check your labels and swap the brown sugar for maple syrup), and gluten-free (watch your labels)

For the record, I was going for "artfully messy plate" here, not "dropped schmutz all over the plate" :)
For the record, I was going for “artfully messy plate” here, not “dropped schmutz all over the plate” 🙂

Sweet & Smoky Chipotle Sauce

1/2 c. minced onion or shallot
1 clove minced garlic
2 tsp. ghee
2 Tbsp. tomato paste
1 chipotle in adobo, chopped
2 Tbsp. coconut aminos (if you’re not paleo or gluten-free, you can use soy sauce)
1/4 c. balsamic vinegar (the cheapie stuff is fine)
2 Tbsp. ketchup (check your labels!)
1 Tbsp. molasses
2 tsp. brown sugar (swap for maple syrup if paleo)
Kosher salt

In a small saucepan, heat the ghee over medium-low heat. Add the onion and garlic, hit with a big pinch of salt, and sautee until translucent.

Add the tomato paste and chipotle and sautee 30 seconds to a minute, mixing vigorously the whole time to combine evenly.

Add the coconut aminos and balsamic vinegar. Bring to a boil, reduce the heat to low, and simmer 1-2 minutes. Add the ketchup and molasses and stir to combine. Taste. Add the brown sugar/maple syrup if needed.

Let cool. Blend to break up the onion pieces if desired.

Makes about half a cup of sauce – enough for chicken + a pizza if needed. 

Italian Sausage and Zucchini Ragout with A Fried Egg

This is another example of a recipe that came about due to leftovers in the fridge + it’s cold and I need comfort + I want some freakin tomatoes in my life. One of my Nerd Fitness buddies said the description looked like exactly what he was wanting, so I figured you guys might like it too.

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Italian Sausage and Zucchini Ragout with A Fried Egg

Tomato sauce – I actually used a sugar and crap-free jarred prepared variety of marinara (a standard sized glass jar full) and doctored it up with spices because I wanted to see if it could be done without tasting horrible. It wasn’t bad, but I would have much preferred the fresh marinara from this recipe – sans wine, or from this recipe as-is

1 – 1.5 lbs. hot Italian sausage (check your ingredients!)
10 ounces to a pound of crimini (or button) mushrooms, sliced
1 onion, chopped
1 medium zucchini, chopped
2 eggs
Salt & pepper
Coconut oil or grassfed butter
Red pepper flakes

Set a large tall-sided pan over medium heat. Slip the sausages out of their skins into the pan and break up with a spoon into small bits. Brown. Drain most of the fat and add the onions and mushrooms. Sautee until the onions are translucent and the mushrooms are beginning to break down.

Add the tomato sauce and stir. Taste for seasoning – add salt, pepper and red pepper as needed. Cover. Drop the heat to a simmer and let go 20 minutes to half an hour.

In a separate pan, heat 1 Tbsp. coconut oil over medium-high heat. Add the zucchini, hit with salt and pepper and sautee – stirring frequently – 5 minutes or until al-dente. Add to a bowl.

Heat a Tablespoon or so of coconut oil or butter over medium heat. Add the eggs and fry to your liking, seasoning with salt & pepper as you go.

To assemble: zucchini chunks on the bottom, top with a generous half cup or so of sauce, and top with the eggs.

Coconut Curry with Naan

I never promised it was pretty. This pic was taken right before plunging into after-dinner snack bowl full #2.

A nice light Thai-style coconut green curry that’s perfect over noodles or simply scooped up by naan bread. Mixed with a little Greek yogurt, I could see this becoming a go-to dip.

Coconut Curry with Naan
Based on Purple Sprouting Broccoli with Rice Noodles from Plenty by Yotam Ottolenghi

Curry paste
1 inch piece of ginger, peeped and roughly chopped
2 green chiles, seeded and roughly chopped
2 lemongrass stalks, outer layer and tough ends removed and roughly chopped
1 clove garlic, roughly chopped
1 small shallot, roughly chopped
1 tsp. ground cumin
zest and juice of 2 limes
2 Tbsp canola oil

Sauce
1 red onion, finely chopped
1 Tbsp canola oil
1 tsp sugar
Big pinch salt
Zest and juice of 2 limes
1 can (15 oz) light coconut milk

To make the curry paste: Combine all the ingredients in a small spice grinder, food processor or mortar & pestle. Grind/blend to a paste. If your mixture is too dry and isn’t paste-ing, add a little more lime juice or oil and move things around in the bowl. Your paste won’t be smooth, but it will come together and the lemongrass fibers will break up. It’s not the prettiest thing in town, but it gets the job done.

To make the sauce: In a medium saucepan over medium heat, heat the oil until it begins to sputter. Add the onion and sautee, stirring to avoid burning, 3 minutes or until softened, translucent and beginning to brown around the edges. Add curry paste and continue to sautee, stirring frequently, 3 minutes more. At this point, everything should be looking rather toasty in the pan and the smell should be incredible. Add salt, sugar, lime zest and coconut milk. Stir, scraping up any browned bits on the bottom of the pan. Bring up to a boil, knock the heat back to a simmer and let go 7 minutes.

At this point you have a very lovely coconut green curry sauce. You can serve this over rice noodles and broccolini like the original recipe calls for (which is great), or you can spoon some leftover curry sauce into a small bowl and scoop it up with naan bread. This makes an addicting after-dinner (or any time) snack. So addicting I managed to eat 2 small bowls worth right after dinner and i wish I had more.

I would imagine this sauce would keep in the fridge for a few days, but since I decided playing garbage disposal by myself last night was a good idea, we have no leftovers. Which is a total shame, I would eat this again today and in mass quantities.

Note: This is a very, very mild curry. Not hot in the slightest. If you want more heat, I would suggest leaving the seeds in the chiles or adding a bit of heat at the end.

Serves 2 if I’m one of the 2, 4 if I’m not. Really, there is enough curry to happily sauce a family of four’s dinner.

Ketchup for Grownups

Mmmm….. Nope, no purple squeeze-bottle ketchup here

This sweet/tart/savory condiment is the LBD of condiments, pairing equally well dressed-down on top of a burger, dressed-up as the star in a quick weeknight sauce or dressed to the nines as the main performer on a toasted baguette. You’ll want to keep plenty on hand. This recipe makes enough to fill 3 pint jars: two for you, and one to give away to your nearest and dearest.

Ketchup for Grownups
Adapted from Sweet & Savory Tomato Jam from In Jennie’s Kitchen

3 1/2 lb. Roma tomatoes (or whatever looks the best that day), chopped roughly
1 onion, diced, about 1/2 c.
1/2 c. dark brown sugar (a slack half cup)
1/2 c. white sugar (a slack half cup)
1 tsp. salt
1 1/2 tsp. coriander, ground
1 1/2 tsp. cumin, ground
1 1/2 tsp. caraway seeds, whole
1 1/2 tsp. hot paprika
1/4 c. apple cider vinegar
Juice of 1 lemon
1/2 c. Granny Smith apple, diced
1 c. water

Add all ingredients to a large pot over high heat. Bring up to a boil, reduce heat to a simmer and cook until thick and jam-like, about 3 hours. Transfer to sterilized jars and stash in the fridge for up to two weeks, or break out your favorite canning rig and can, making sure to boil for 15 minutes.

Serve slathered on a burger; with simple ricotta, burrata or goat cheese on a toasted baguette; as a topper for chicken; mixed into a nice big bowl of grains or pasta; with grits, greens & smoky bacon; or on crackers with cream cheese for a late night snack.

Makes 3 pint jars.

January 2, 2011

I knew there was some reason I married him. My dearest husband (DH) making his signature marinara sauce.

This is it. This is the best marinara I have ever had; a sauce I wake up craving; a game changer. And it just so happens to be one of the many reasons I married him.

I Knew There Was A Reason I Married Him Marinara

1 15 oz. can unseasoned tomato sauce

6 oz. tomato paste

3-4 Tbsp. good red wine

1 Tbsp. dried oreagon

2 tsp. dried basil

1 tsp. dried garlic

1/4 tsp. black pepper

slack pinch salt

optional pinch red pepper flakes

Stir to combine all ingredients in a sauce pan over medium heat. Once thoroughly incorporated and the mixture starts steaming, reduce heat and cover. If you are adding meat, add it now. Simmer at least 10 mins. If sauce starts to dry out, add a little more wine.