Breakfast
DH’s green smoothie ftw – made with coconut oil today instead of avocado. Yum.
Lunch
Roasted balsamic eggplant with sauteed zucchini and shallots in coconut oil + 2 eggs fried in coconut oil
Dinner
Friday ‘date night’. Went out to Thistle Hill Tavern and had a 16 ounce pork chop with onions + half an order of deviled eggs, which I’m hoping were compliant. And unsweetened tea to drink.
Snack
1/2 cup mixed fresh fruit – pineapple, melon, grapes, strawberries
Gastography 