Today was good. Food was easy and no real cravings for anything other than avocado.
Breakfast
DH’s green smoothie, minus banana. Tasty. Photo: recycled.
Lunch
I made a summer salad of watermelon, basil, grape tomato, roasted beet and avocado with balsamic vinegar drizzle & a sprinkle of citrus salt. Yum.
Snack
I was hoping the avocado would fill me up in place of protein, but it did not. Had 1 ounce plain almonds to snack on at about 2:30.
Dinner
Dinner was a bowl of deeply flavored pork sautéed until crispy with a hash of sweet potato, onion and zucchini topped with fried egg. And Whole30 compliant sriracha, which was awesome. Good and hearty and perfect for after a workout that left my arms and shoulders screaming. Recipe to come.




