Month: March 2017
March 20, 2017
March 19, 2017
March 18, 2017
One Pan Chinese Style Chicken
This is another quick and easy one sheet pan meal that you can throw in the oven and eat over multiple nights for dinner.
Gluten-free, Paleo, Keto
One Pan Chinese Style Chicken
1 lb. chicken thighs
2 big handfuls green beans
1 red bell pepper
4 Tbsp. sesame oil
4 Tbsp. tamari or coconut aminos
2 Tbsp. garlic powder
2 Tbsp. onion powder
1 Tbsp. ground ginger
2 Tbsp. rice vinegar
Sesame seeds
Combine all the wet ingredients and spices in a large bowl or ziploc.
Chop the chicken into bite size pieces and add to the marinade. Let sit 4 – 8 hours.
When it’s time to cook, heat your oven to 375F. Chop the pepper and green beans into bite sized pieces. Add to a baking sheet with the chicken. Toss to coat in the marinade.
Bake 25 minutes or until the chicken is cooked through, checking about halfway through and stirring.
Top with a sprinkle of sesame seeds and serve.
Serves 4









