Sofrito Meatballs

Popular in Mediterranean, Italian, Spanish, Portuguese and Latin American cuisines, Sofrito is one of the world’s mother seasonings. This salsa-like insta bomb has a little of everything – perfect for building flavor layers quickly. Like these meatballs, which need pretty much nothing else to taste amazing.

gluten-free, paleo, Whole30

Sofrito Meatballs

1/2 c cilantro

2 small tomatoes

5 cloves garlic

1 small white onion

2 medium Cubanelle peppers

2 Tbsp citrus juice (lime or lemon)

2 tsp apple cider vinegar

1/3 c olive or avocado oil

Salt & pepper

1 lb ground meat (I used beef)

1 tsp baking soda dissolved in 1 Tbsp water

To make the sauce, whiz together the cilantro, tomato, garlic, onion and pepper. Drizzle in the olive oil to make a nice chunky salsa. Season with the citrus juice, apple cider vinegar, salt & pepper. Set aside.

To make the meatballs, combine the beef with about a quarter cup of the sofrito and some additional salt & pepper. Cook as usual.

Serves 3 – 4 as part of a meal

August 18, 2022

The hairdresser broke out the hot tools today. Not how I style my hair, since I don’t own one, but it’s cool to see how different professionals style a cut I’m so familiar with.

August 17, 2022

Mock-up iteration 3 is close enough – 🤞 – on to fashion fabric!

August 16, 2022

Looks almost ready to open …

August 15, 2022

Sleepy babe

August 14, 2022

Back to School shopping has taken over the mall in a big way

August 13, 2022

Snapped a pic at the last minute today – this one of the new summer bedspread situation.

August 12, 2022

Again with the no actual pictures taken – this is a screenshot of a 100 Days till the World Cup notice.

August 11, 2022

No real pics taken today – just a random screenshot of local updates

Peachy Chicken

This dish surprised me. I had envisioned a kind of rice salad, but as it turns out, this dish lends itself much better to a warm but light almost stew.

Sounds weird, but it totally works.

gluten-free

Peachy Chicken

4 boneless skinless chicken breasts, cut into small pieces

1 smallish yellow onion, sliced

1.5 c green beans, cut into bite-sized pieces

4 cloves garlic, minced

1/3 c balsamic vinegar

1 Tbsp honey

3 peaches, sliced (about 2 cups)

1 14.5 oz can diced tomatoes

1/4 c basil leaves, thinly sliced

Hand full slivered almonds

1 Tbsp butter

Red pepper flakes

Olive oil

Salt & pepper

A base (I served with black rice cooked in vegetable stock)

Put a large pan that has a lid over medium-high heat. Add a turn or two of olive oil and bring up to temp.

Slice the onion into thin half moons and sauté until they are beginning to soften.

When the onions are ready, push to the sides of the pan. Add the chicken to the pan, season with salt and pepper and sauté until golden. Remove the chicken.

Add the garlic and balsamic and cook, stirring frequently, until the vinegar is reduced by half.

Add the peaches, honey, tomatoes and green beans. Season with salt and pepper.

Add the chicken back into the pan, stir, cover, and reduce the heat to medium-low.

Simmer 5-10 minutes or until the chicken is cooked through.

If your mix is a bit too wet, remove the chicken again so it doesn’t get rubbery and sauté the mix over medium-high with no lid until some of the excess liquid evaporates.

Add the butter while this is going on and stir to combine.

Top with the basil, almonds and red pepper flakes. Serve with the base of your choice.

Serves 4 for dinner