September 1, 2021

Oh, hi there – apparently give me some good news re: my Nerds, and I effortlessly pop into pincha – not against the wall and not from kick up – like 8x after already being exhausted by detox class and sore from a killer hip flexor functional class the night before. #nerdpower #nerdfitness #internetfriendsarethebest

August 31, 2021

August 30, 2021

August 29, 2021

A well-deserved nap with my lovie

August 28, 2021

Layers of texture at lunch with a 3-D big girl

August 27, 2021

Miso Vinaigrette Salad

I’ve been having a mini love-affair with miso this week – stay tuned for more umami bomb recipes coming in the next few weeks – and this delicious little dinner salad does that love justice.

I can see using the leftovers of this dressing mixed with quinoa, or in a pumpkin-heavy dish. Also as a drizzle for chicken.

gluten-free, vegetarian, vegan

Miso Vinaigrette Salad

Dressing:

1 heaping Tbsp. white miso

1 Tbsp. sesame oil

2 Tbsp. neutral oil

2 Tbsp. sushi vinegar

2 Tbsp. lime juice

2 tsp. honey

Pinch cayenne

Salt & pepper

Salad:

1 large zucchini, chopped

1 large bok choy, washed and sliced thin

1 package baby spinach

2 tsp. sesame oil

Soy sauce

1 scallion, thinly sliced

Sesame seeds

Big hand pepitas (toasted cashews would also be great)

Protein of choice: I used simply sautéed tofu

Optional topper: crispy chickpeas

Chop the zucchini and bok choy (whites) and set to sautee over medium-high with the sesame oil.

Let cook until crisp-tender.

Add a generous sprinkle of soy sauce.

Add the spinach and bok choy greens and toss until the spinach is barely wilted. Set aside. Drain if wet.

To make the dressing, whisk or shake all ingredients together.

To assemble the salad, add the toppers and toss with a couple Tablespoons dressing.

Salad serves 1-2 with extra dressing

August 26, 2021

You’ll see this pic again soon – scratched three itches in one dish for breakfast this morning.

August 25, 2021

August 24, 2021

Thanks Houseparty, for that nugget of wisdom. Good to know.