Mondays …
Author: cochrancj
I am an American expat who loves to explore the world through the plate and is always curious to learn more.
January 29, 2017
January 28, 2017
January 27, 2017
Quest Cereal
This keto-friendly breakfast magic repurposes a begrudging life staple nowadays: the Quest Bar – and takes it to the ‘I’m not just chewing on a bar for breakfast’ level.
Recipe courtesy of a Nerd Down Under.
gluten-free, vegetarian, keto
Quest Cereal
1 Quest bar of your choice
1 cup milk of your choice
Nuke your bar for 15 – 20 seconds or until soft. Tear into tiny pieces with your fingers or cut – whatever floats your boat.
Bake at 350 for 5 minutes or until starting to brown at the edges.
Serve with milk.
Serves 1









