Pink sky at night.
Author: cochrancj
I am an American expat who loves to explore the world through the plate and is always curious to learn more.
December 11, 2016
December 10, 2016
December 9, 2016
Keto Peanut Butter Smoothie
This low-carb smoothie is delicious — not too sweet, it has my greens, and is nice and thick. Just want I want for breakfast!
gluten-free, paleo, keto
Keto Peanut Butter Smoothie
1 haas avocado
2 cups cashew or almond milk (be sure to buy the unsweetened original kind!)
2 Tbsp. MCT oil
1 scoop collagen (I use a grass-fed beef collagen powder)
4 Tbsp. sun butter or peanut butter (I use Skippy Natural because that’s what I could find with the lowest amount of sugar/net carbs at my store)
1 Tbsp. cacao powder (check your label for sugar content)
8 drops stevia (I used vanilla flavored)
2 c. baby spinach
1 inch ginger, peeled
2 Tbsp. chia seeds
Blend all ingredients in a high-powered blender until smooth.
Serves 2
Per serving: 562 calories, 9.9 grams net carbs, 16.2 grams protein, 47.3 grams fat









