Oh no, the 29th was the day I forgot to take a shot – this is actually from the 28th. A quick selfie shot to promote a live stream DH and I were doing that evening. Totally forgot that I couldn’t then post what was on my phone to Instagram immediately without getting up. The framing was crap, anyways.
Another day I forgot to take a non-food shot, so you get my breakfast bowl – complete with the dregs of the fancy peanut butter that’s so dry it’s crumbly. Should have chucked a sprinkle of pepitas on top like I remembered to do today – that hit of crunch is fantastic.
Functional yoga class, with a pup in time out. Class was good today – we worked the thoracic spine, which is much trickier than one would think. The instructor for this class, Dav Jones, is one of my favorites – super knowledgeable about how the body functions, how it can function better, and how you can use yoga to make that happen. If you’re curious about the functional side of yoga, he’s got loads of online and YouTube classes available at https://davjonesyoga.com
Oops. Forgot to take any non food-related is today. Here was the pre-prepped ramen we had delivered for dinner. We don’t have anything quite like Hello Fresh here – or any full ramen restaurants; this scratches both of those itches.
Gastography 