Gastography

This is a vague nod to the strawberry grain pot from Starbucks – ala @fitmenchef on Instagram. It’s hearty, packed with protein, and quick to whip up in a batch.

gluten-free, vegetarian, vegan

Strawberry Breakfast Grains

First, set the grains on to cook by combining:

1c quinoa

3C water

And cooking like you usually cook quinoa. I put mine on the “rice” setting of my slow cooker.

While that is working, make the strawberries.

To do so, combine:

800g frozen strawberries

100ml orange juice

6tsp cinnamon

4t butter

Sprinkle salt & black pepper

1 tsp vanilla powder

Sauté over medium until most of the water evaporates and the mix gets syrupy.

While those are both cooking, make the crème by combining:

350g soft tofu

10Tbsp collagen protein

1c oat milk

1tsp vanilla powder

Blend to combine.

When the quinoa is finished, mix in:

1.5c rolled oats

Let sit to cool.

When all is done, mix the crème into the grains and divide into 7 portions. Top with the strawberries.

To serve, you may want some added sugar – I ended up adding about a teaspoon and a half of maple sugar to each portion. I also added some of my favorite seed mix, though shaved almonds would be even better.

Serves 7