One of my favorite winter breakfasts as a kid was forina, aka Uncle Ben’s Cream of Wheat. I loved mine with a dash of chocolate.
This, surprisingly, tastes a bunch like forina – it has a nice hearty texture, a really light sweetness, and feels stick-to-your-ribs. I’m willing to bet it’s even great warm and with a little cacao.
Gluten-free, Paleo, Keto, vegetarian & vegan with substitutions
Overnight Faux-Rina
1/4 c. chia seeds
1 Tbsp. apple cider vinegar
10 drops stevia
1/2 tsp. vanilla extract
2 Tbsp. sunflower seed butter (no sugar FTW!)
1 c. almond milk
1/2 tsp. ground cinnamon
2 Tbsp. flaxseed meal
1 scoop protein powder (I use beef collagen)
Combine all ingredients in a mason jar or blender. Shake or blend. Let sit in the fridge overnight.
Serves 1 – 2 depending upon how starving you are
Gastography 