Today was good, despite deciding to go grocery shopping at the crappy and always full of shenanigans grocery store – the Saturday before Thanksgiving – during a .99 a pound turkey sale.
I was quite proud of myself for remaining calm the entire hour and a half I was at the store, battling through the aisles and wandering in circles looking for things I don’t normally buy in the center aisles.
I also felt fine today, if a bit hungry all day.
1/4 cup macadamia nuts + coffee with stevia because I was out of almond milk.
I also had a mug of bone broth before venturing out.
Had a 3 carb cafe misto with almond milk from Starbucks while walking in the little sunshine we had today.
And a 1 ounce meatball after dinner while waiting for my new lemony fat bombs to harden.
Plus a fat bomb when they were ready.
1333.33 of 1318 kcal
20 of 20g net carbs
66.06 of 70g protein
108.01 of 106g fat