Today was good. Had a bit of nausea because I layed in bed too late without eating breakfast, but other than that I felt fine.
1/4 cup macadamia nuts & coffee.
Went to one of our favorite brunch/lunch spots and got a veggie omelette with sliced tomatoes on the side and coffee.
Made another type of fat bomb – Sunflower seed butter.
Also had 1/4 cup raw almonds.
1012 of 1318 kcal
18.2 of 20g net carbs
47.8 of 70g protein
78.8 of 106g fat