Today, we successfully navigated a holiday. Turkey Day was a hit.
Breakfast
Pre-gamed my green smoothie before starting the heavy cooking.
Lunch
$&@!?$! Delicious Turkey Day lunch.
Clockwise from left:
Pecan Stuffing (recipe coming Saturday) – damn this was ridiculously good
Twice-baked loaded cauliflower (like a loaded potato)
My stab at giblet gravy (blasphemous: mine was actually better than what I remembered from my childhood)
Broiled green beans
Turkey that turned out pretty damn good for turkey
Lemon squares that aren’t square because I don’t own a square dish
Dinner
HaHa. Nope. Had dessert mid-afternoon since lunch was at lunch time, a couple 1-ounce meatballs at a little after dinner time.
Snack
I’m counting all the turkey skin I ate while picking the carcass so I could make bone broth as a delicious snack.
Macros
? of 1318 kcal
? of 20g net carbs
? of 70g protein
? of 106g fat
It’s a holiday. I didn’t *want* to plug everything in (read: I was too lazy). I will say this: I probably didn’t hit 20 carbs, I most likely went over on protein, I ate bunches of fat with everything but probably didn’t get enough, and my food was damn satisfying.
Gastography 