Today was great. Took the pup for a light hike an hour and a half north of the city, grabbed a convenience store lunch because it’s too cold to eat outside and we planned crappily, and had an overall good day.
Breakfast
Scrambled eggs with a tablespoon heavy cream before we left + coffee with almond milk while on the road.
Lunch
Gas station haul. Quest bar (4g net carbs), Choula flavored jerky (3g net carbs) & smokehouse spicy almonds (4g net carbs).
Dinner
2 Boars’ Head spicy sausages + roasted garlic sauerkraut
Snack
Lemon fat bombs
Macros
1262 of 1318 kcal
17 of 20g net carbs
71.5 of 70g protein
85.1 of 106g fat
Gastography 