Today was good. Another day of feeling fine.
Breakfast
Vanilla chia smoothie + coffee
Lunch
Big Ass Salad – turkey, greens & the rest of the Rosemary dressing
Dinner
Quick turkey soup with bone broth, celery, onion, turkey & frozen broccoli.
Snack
All the fat. Had 2 Sun Butter Fat Bombs
Then 2 new coconut bombs
Macros
1519.25 of 1318 kcal
14.54 of 20g net carbs
85.45 of 70g protein
103.98 of 106g fat
Gastography 