Today was another good day. I felt like I ate enough – turns out I did not fat-wise after dinner – and I was fine hunger wise.
Breakfast
Coffee
Lunch
Were out at Grand Central Station, popped into the food court to a place called Tri Tip Grill. Had ridiculously delicious grilled tri tip with some roasted veggies, horseradish & au jus.
Note: we did not eat the corn or half the carrot – we split the veggie tray.
Dinner
Leftover Pecan Stuffing with sliced ham lunch meat.
Snack
Sun Butter Fat Bombs
Macros
1045 of 1318 kcal
19.2 of 20g net carbs
58.8 of 70g protein
81.8 of 106g fat
Gastography 