Keto – Day 30 of 30

Today was the last day of my Keto experiment and it was good overall despite breakfast being a colossal failure. I was fairly hungry all day, but went on with my life – mostly catching up on blog stuff. 


Son of a bitch. I was sooooooooo excited about this smoothie. When making it, it tasted fantastic – kinda like my favorite smoothie, even – I was so pleased with myself, I even ran to create a recipe post for you guys.

And then I tasted it this morning right out of the fridge.

And it tasted like swamp balls & vomit.



Aaaaaaand now I’m not only out of smoothies for the week, but I am now out of salad too. This was a repeat of yesterday and was still delicious.


OMFG. This makes up for breakfast and was totally worth going a bit over on my carb macro for (damn you extra Tablespoon coconut aminos!).


Had to happen. I needed both pre and post yoga snackage in the form of coconut fat bombs, and dammit – hopefully that didn’t kick me out of ketosis on my last day!

1596.25 of 1318 kcal
24.5 of 20g net carbs
58.98 of 70g protein
126.94 of 106g fat

One thought on “Keto – Day 30 of 30

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