I stumbled across a version of this keto macros pizza on YouTube – I forget which keto channel I was watching, but I was super curious and started off making a version of my own. It’s a calorie and fat bomb, and man it’s delicious.
High fat low carb F-T-W.
Gluten-free, primal, keto
Keto Macadamia Goat Cheese Pizza
1/2 head cauliflower (about 1.5 cups riced)
2 eggs
1 tsp. dried basil
1 tsp. dried oregano
2 tsp. garlic powder
2 tsp. onion powder
3 Tbsp. coconut flour
1 Tbsp. almond flour
Pink salt & pepper
Lactose free cheddar (either lacto free cow or almond milk cheese)
Goat cheese
Pesto (watch your labels!)
Macadamia nuts
Salami or pepperoni slices
Preheat your oven to 200C. Yes, I said C – I live in metric land now.
First, make your crust by processing the cauliflower into rice and microwaving in a covered bowl with a Tablespoon or two of water 8 minutes. Drain, pile onto a clean tea towel or cheesecloth and squeeze the water out.
Add the now dry cauliflower rice to a large bowl. Add the eggs (beaten), basil, oregano, garlic powder, onion powder, coconut flour, almond flour, salt & pepper. Mix. Add more coconut flour if the mixture is too wet.
Split in half and form into two thin pizza shapes on a baking sheet that has been covered by parchment paper.
Bake 15 – 25 minutes or until browned.
Add the pizza toppings – about 2 Tbsp. lacto cheddar (grated) per pie, 1.5 – 2 ounces goat cheese, 4 macadamias (halved), 2 Tbsp. pesto and 7 or 8 pork chips.
Bake at 200C for 10 – 15 minutes or until the cheese is bubbly.
Serves 2
Rough macros per serving: 595 calories, 51.6 grams fat, 6.1 net carbs, 27.4 grams protein
Gastography 