Today was a lesson in perseverance. I 100% did not want to get my ass up and out the door for yoga – but, as always, I’m glad I did. Not only did I see two instructors I’ve missed but haven’t seen in months, I also learned to work around the still super sore knee I busted while not paying attention in a transition to last week. I’m glad I pushed past the gillion excuses I’d made for myself and went. My practice wasn’t perfect, but it was exactly what it needed to be.
Gastography 