January 18, 2021

Today’s Hipstamatic X lens/film combo looks like surveillance

January 17, 2021

Mall art

January 16, 2021

Mushroom Pea Pasta

Yep, it’s the middle of January, and yep, I’m craving green things. This recipe is quick to put together, can be dressed up in a bunch of different ways, and keeps like a champ for leftovers.

gluten-free, paleo, vegetarian

Mushroom Pea Pasta

4 servings of your favorite pasta (I used a standard penne, but my favorite rice fusilli would be great here and chickpea or paleo pastas would also be great – shiritaki would even work, if you’re keto or low carb)

8-12 ounces portobello mushrooms, chopped into 1/2 inch pieces

Neutral oil

Butter

2 Tbsp. fresh dill, chopped

2 Tbsp. fresh mint, chopped

1/4 c. fresh parsley, chopped

1 Avocado

1/2 c. frozen peas

1 c. frozen spinach

500g. protein of choice

Garlic powder

Onion powder

Nutmeg

Salt & pepper

Nutritional yeast (optional but adds a bit of a cheesy taste)

Set your pasta water (generously salted) to boil. Add the pasta and cook according to directions. Drain and set aside in a large bowl if ready before the rest of your ingredients.

While the pasta is working, brown your protein in a bit of neutral oil – season with salt and pepper and set aside in the large bowl.

To the pan, add your chopped mushrooms, 2 tsp. neutral oil and 2 tsp. butter. Sauté until the mushrooms are cooked through and a bit browned. Season with 1 Tbsp. garlic powder, 1 Tbsp. onion powder, salt & pepper.

While the mushrooms are going, defrost your peas & spinach.

Chop your herbs and avocado – chuck into the big bowl.

When the mushrooms are ready, add to the big bowl.

Add the peas & 1 tsp. neutral oil to the pan. Sauté until just beginning to brown. Add the spinach. Season with 1 Tbsp. garlic powder, 1 Tbsp. onion powder, 1/4 tsp. nutmeg, salt & pepper. Sauté until the spinach is cooked through and the water has evaporated.

Add the green veg to the bowl.

Brown 2 Tbsp. butter in the pan and pour over the top of the pasta and veggies. Toss with 2 Tbsp. nutritional yeast.

Serve topped with more nutritional yeast if desired.

Serves 4

January 15, 2021

Man, the color wash on this filter combo is nice. Go, Hipstamatic X.

January 14, 2021

Took myself out for an extravagant lunch

January 13, 2021

Sun with a chance of spotting fishes

January 12, 2021

Odin watching my butt in Goddess pose wearing my snazzy new Nerd Fitness tank.

If you’re new here and not following me on Instagram @gastography, you may not have heard me speak about Nerd Fitness. Totally not sponsored, but I do love this little corner of the Internet.

If you’re looking to make changes for 2021, I’d suggest checking them out. NF has tons of articles (my personal favorite is the one on Underpants Gnomes), beginner to advanced workouts, a host of skills-based programming courses, one-on-one coaching, a new choose your own adventure style app, a mindset book, Facebook groups – and, my personal favorite – a free forum hosting 5-week challenges where you can not only gain the support of a huge community, but work on anything you want to focus on – from wellness and mindset, to physical fitness, to adulty things.

January 11, 2021

Yep, another shot of this building being built – with yet another randomly chosen filter combo. Some day these buildings will be completed, and *then* what will my post-yoga picture be? 😆

January 10, 2021

West Bay from the central Post Office