Gym creepin’
August 25, 2018
Gym creepin’
Author: cochrancj
I am an American expat who loves to explore the world through the plate and is always curious to learn more.
Pineapple Mint Smoothie
This is a bright and fresh smoothie. If you can find it, fresh turmeric would be great here.
Gluten-free, paleo, vegetarian, vegan, Whole30
Pineapple Mint Smoothie
1/2 c. frozen spinach
2 rings pineapple (packed in juice)
1/2 avocado
2 Tbsp. fresh mint
1/2 in. fresh ginger
2 tsp. dried turmeric
1/4 c. pineapple juice
3/4 c. water
Whiz all ingredients together to make one smoothie.
August 24, 2018
Blessed A/C.
August 23, 2018
It looks like my house is full of dudebros.
And I can’t even pretend that half of this crap isn’t mine, either.
August 22, 2018
Out and about.
August 21, 2018
Happy Eid Al-Adha
August 20, 2018
Waiting (for what felt like forever) on my ride after a workout involving kicked-up-a-notch cardio.
Not pictured: my red face, quaking quads, and the breakfast smoothie that decided to jump riiiiight up to the top of my stomach and sit there. Didn’t lose it, though, so there’s that.
August 19, 2018
August 18, 2018
August 17, 2018
Welp, *this* dog isn’t afraid of 📦.
p.s: happy birthday to her (tomorrow).
