March 14, 2018

Netflix and chill with bae(s)

Also: black dogs are the best – but worst when it’s 9pm and you’re too lazy to get up to take your POD.

March 13, 2018

Boat show

March 12, 2018

Ugggggggggggh. So cute.

March 11, 2018

This bathroom was decked out.

March 10, 2018

Cheers

Look at this handsome guy

😍😍😍

Quick Keto Tuna Bowl

This meal came about because I was too lazy to go grocery shopping after coming home from vacation, and had zero fresh food (but a lemon) in the house. I think I did pretty well for myself and was super sad that I didn’t have leftovers for lunch the next day.

gluten-free, keto

Quick Keto Tuna Bowl

2 ounces tuna in oil
1 tsp. white miso paste
1 tsp. soy sauce or coconut aminos
1/2 tsp. powdered ginger
1 clove garlic, minced
1 tsp. rice vinegar
1/2 tsp. sriracha
1 Tbsp. shallot, minced
Squeeze lemon
1 cup roasted broccoli

In a small bowl, combine everything but the broccoli and mix well. Add the broccoli (or whatever vegetables you want) for a rounded meal.

Serves 1

March 9, 2018

Negombo

March 8, 2018

Coming down the mountain

Negombo

March 7, 2018

Royal Botanical Garden

Tea factory to learn how it’s made – apparently, white is 1 plant and black/green teas are from the same plant. Had no idea.

Woodcarving with a demonstration of the rainbow tree, which has been used since antiquity to make paints and fabric dyes – cool stuff – the paintings at Dambulla from yesterday’s post were made with red/purple/orange/yellow paints made from this tree + something either acidic like lime juice or basic like chalk.

Also quickly stopped at a gem museum, but didn’t have time for the tour; just shopping.

March 6, 2018

Loads of sweets made with rice flour and coconut products at this cool little government-run stand

Dambulla caves and temple

Roadside refreshments

Red pineapple at an Ayurvedic clinic/spice plantation/restaurant

Temple of the Tooth in Kandy

Stunning Kandy views