Today’s monsoon, complete with flood warnings, flooded streets and apparently a flooded rock climbing gym near the old neighborhood.
Author: cochrancj
May 4, 2017
Yuzu Sesame Slaw
This quick and easy side makes a bright, spicy counterpoint to a sweeter meat main or the Thai meatballs I posted last week.
gluten-free, paleo, Whole30, vegetarian, vegan
Yuzu Sesame Slaw
2-3 cups tricolor slaw mix (broccoli slaw would also be great)
2 Tbsp. yuzu hot sauce
1 jalapeno or serrano
1/2 bunch scallions
2 Tbsp. sesame oil
1 Tbsp. sesame seeds
1 tsp. grated ginger
Slice the scallions and chop the peppers; add to a large bowl with the slaw mix.
In a small bowl, whisk together the yuzu hot sauce, sesame oil, sesame seeds and grated ginger.
Pour the dressing over the slaw and massage to combine.
Great served with my paleo Thai meatballs, bacon and avocado, or a nice salmon burger.
Serves 2 as a salad base
May 3, 2017
May 2, 2107
May 1, 2017
April 30, 2017
Paleo Thai Spaghetti & Meatballs
This paleo version of spaghetti and meatballs brings the classic flavors of Thailand to your plate in a relatively quick to throw together dinner that’s both hearty and tasty.
gluten-free, paleo
Paleo Thai Spaghetti & Meatballs
For the spaghetti
1 spaghetti squash
For the meatballs
1 lb. ground chicken
1/2 bunch chopped scallions
1/2 inch grated ginger
2 clove grated garlic
1/2 grated shallot
2 Tbsp. sesame seeds
1 tsp. baking soda dissolved in 1 Tbsp. warm water
1 Tbsp. fish sauce
1 Tbsp. coconut aminos
For the sauce
2 Tbsp. sunflower seed butter
2 Tbsp. sesame oil
1 Tbsp. lime juice
2 Tbsp. fish sauce
2 Tbsp. coconut aminos
1/2 inch grated ginger
1 clove grated garlic
1/2 grated shallot
1 Tbsp. sesame seeds
First, halve your spaghetti squash (lengthwise for shorter noodles; widthwise for longer), scoop out the seeds and stringy guts, poke a couple holes per side, add cut-side down to a dish with a little water standing in it and cover tightly with saran wrap. Microwave on high 30 minutes or until tender. Uncover (carefully!) and let cool. Shred with a fork when cooled to make the noodles.
While the spaghetti is going, make the meatballs.
Combine all meatball ingredients in a large bowl and knead to combine.
Heat a Tablespoon or two of your favorite fat (I used coconut oil) over medium-high heat in a large pan.
Take the meatball meat, form into one-inch meatballs (as well as you can – my mix was a little wet and sticky so my meatballs were more like formed splats than round balls but were still tasty), and saute until browned and cooked through.
Set aside on a paper towel and cook batches until you are out of meat mixture.
While your last batch is going, make your sauce by whisking all sauce ingredients together in a small bowl.
To serve, toss the spaghetti with the sauce and portion, topping with meatballs.
Serves 2 for dinner with enough meatballs left over for lunch









