Times Square
October 16, 2016
Times Square
October 15, 2016
This guy was baller – turned around to point another bird out to the DH; felt wings beat near my back, and this guy sits next to me. He stuck it out awhile, too – until someone’s badly-mannered kid swatted at him and he had to hop for higher pastures.
Paleo Creamed Spinach
This recipe is decadent tasting yet healthy. Makes a perfect side to some bacon-wrapped chicken.
Gluten-free, Paleo
Paleo Creamed Spinach
10-ounce bag frozen chopped spinach
1/2 – 3/4 cup your preferred milk (I used an almond/cashew blend – be careful to use original unsweetened!)
1/4 cup caramelized onions
2 Tbsp. grass fed butter
1 – 2 Tbsp. arrowroot powder (or if you don’t have it: cornstarch)
1/2 tsp. ground nutmeg
Kosher salt & black pepper
Make a slurry out of the milk and arrowroot powder like you would cornstarch & milk. Chop the onions.
In a large pan over medium heat, bring the slurry to simmer. Whisk in the butter. When the mixture is thickened a bit, add the Spinach and onions. Add the nutmeg and hit with a big pinch salt + a few cracks pepper.
Sautée, stirring frequently, until the spinach is warmed through and creamy but not soupy.
Serves 2 for dinner as a side
October 14, 2016
October 13, 2016
October 12, 2016
October 11, 2016
Almost complete.
October 10, 2016
Decorative cabbages.
October 9, 2016
*Twitch* *twitch* bleeds from eyeballs
I know this is not new; I’m just usually better at looking the other way.
Simple Tuna & Grape Lunch
I had forgotten how quick, inexpensive and versatile a simple can of tuna was until I found myself without a good lunch protein and with zero desire to leave the house. Cue pantry staples FTW.
Gluten-free, Paleo
Simple Tuna & Grape Lunch
1 4-oz can Tuna
1 stalk celery
1/2 cup grapes, sliced
1/5 cup pecans, chopped
1/4 cup avocado oil mayo
2 tsp onion powder
2 tsp garlic powder
2 tsp apple cider vinegar
1-2 Tbsp fermented hot sauce
Big pinch Kosher salt
Few cracks black pepper
Plantain chips or something else for scooping
Combine in a small bowl.
Serves 2 for lunch
Gastography 