Author: cochrancj
I am an American expat who loves to explore the world through the plate and is always curious to learn more.
July 6, 2016
July 5, 2016
July 4, 2016
July 3, 2016
July 2, 2016
Visited The Cloisters today with a fellow Nerd and rucked Fort Tryon Park a bit.
The Cloisters is a huge castle thing in the middle of the woods up at the northern almost tip of Manhattan. The museum was built in 1938 – basically to hold 1 guys’ collection of European Medieval religious art and artifacts. The collection spans both Romanesque and Gothic style art (including that famous unicorn tapestry) and architecture, including parts of 4 monasteries/abbeys, and recreations of historical gardens. More
This is all set in the backdrop of Fort Tryon Park – 67 acres of “wild New York” (natural NY habitat – hilly, rocky and covered in trees) park created around the time the Cloisters was built (both by Rockefeller). The park was full of dogs & joggers and is said to be the best hiking in the city. More










Peach & Sesame Salad
As written, this recipe makes a great Summer snack. If you want to bulk it up to meal hardiness, add some sliced tuna, chicken or serve alongside a nice burger.
Gluten-free, Paleo, Whole30, vegetarian, vegan
Peach & Sesame Salad
1 cucumber
1 small peach
1 tsp. Sesame oil
1 – 2 tsp. Mixed seeds (I used sesame and chia)
1/2 tsp. Rice vinegar
1 tsp. Sriracha
1 green onion
Kosher salt & black pepper
First, spiralize your cucumber into noodles.
Slice the green onion thinly and add to the “noodles”.
Chop the peach and add. Toss to combine.
Drizzle with the sesame oil, sriracha and rice vinegar. Toss with a big pinch kosher salt and a few cracks black pepper. Sprinkle with seeds and serve.
Serves 1 as a snack or light side








