Ch-ch-ch-changes
Author: cochrancj
I am an American expat who loves to explore the world through the plate and is always curious to learn more.
October 16, 2016
October 15, 2016
Paleo Creamed Spinach
This recipe is decadent tasting yet healthy. Makes a perfect side to some bacon-wrapped chicken.
Gluten-free, Paleo
Paleo Creamed Spinach
10-ounce bag frozen chopped spinach
1/2 – 3/4 cup your preferred milk (I used an almond/cashew blend – be careful to use original unsweetened!)
1/4 cup caramelized onions
2 Tbsp. grass fed butter
1 – 2 Tbsp. arrowroot powder (or if you don’t have it: cornstarch)
1/2 tsp. ground nutmeg
Kosher salt & black pepper
Make a slurry out of the milk and arrowroot powder like you would cornstarch & milk. Chop the onions.
In a large pan over medium heat, bring the slurry to simmer. Whisk in the butter. When the mixture is thickened a bit, add the Spinach and onions. Add the nutmeg and hit with a big pinch salt + a few cracks pepper.
Sautée, stirring frequently, until the spinach is warmed through and creamy but not soupy.
Serves 2 for dinner as a side









